FLAT BENCH

Flat bench provides highly variable training of numerous muscle groups, especially when combined dumbbells or body's weight. .

The bench is designed for training of the following muscles:

• abdominal wall, especially straight abdominal muscle with reverse crunches
• upper part of pectoralis major, front part of deltoid and triceps performing bench press with barbell or dumbbells
• triceps with kick-back using dumbbells, kneeling on the bench
• rear part of deltoids raising the arms with dummbbels, sitting in forward bend and much more

The machine is made of a robust angular construction with a wide base for higher safety. 

Product code: 504